We’re all guilty of self-sabotage in one way or another – whether it’s telling ourselves that we can’t accomplish something or letting our fears keep us from taking the next step. Everyone has their own poison that prevents them from achieving the things they always dreamed of. To get past these obstacles, the first step […]
If you’re familiar with alternative or holistic medicine, you’ve probably heard about essential oils before. If you’re new to this field, you might be wondering what the heck they are and why, or even how, you would use them. Essential oils are not just like your average cooking or even mineral oils – they are highly […]
I know what most of you are thinking; “oh there he goes talking about blogging lifestyle.” Well if you are one of those you are terribly wrong. Maintaining this blog is nothing more than a way to help people to overcome the obstacles we all face, and are still facing. My goal is to provide […]
I used to suffer from insomnia constantly, and falling asleep often took hours of restless tossing and turning. I spent the nights fretting about the problems of today and tomorrow, or even stressing about the fact that I couldn’t sleep. Not only did it affect my physical wellbeing, as I found myself to be tired […]
